I am a psychologist who is licensed in both the states of Alabama and Georgia and I have had the opportunity to work in the field of psychology for several years. I have worked in the both university settings (as a teacher and counselor) as well as in private practice. I have also had the opportunity to travel and share my knowledge through lectures and workshops. I have the most experience in helping people who struggle with unipolar (but NOT bipolar) depression and anxiety. I also have a considerable amount of experience in working with individuals who have problems with managing stress and managing their emotions. I do not work with issues such as eating disorders, addictions, relationship problems or sexuality concerns. My counseling style is warm, but also straightforward and honest. I consider myself to be a kind person. and I truly desire to help those who are hurting. In my work with people, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their "present" situation to address their challenges. In my work with clients, I focus on helping them understand how their thoughts impact their emotions and their behavior - principles from the field of cognitive behavior therapy. I also look at the impact of lifestyle habits - diet, rest, exercise, etc. - on mental/emotional health. In addition, I sometimes utilize concepts and strategies from the area of positive psychology, which helps people identify and enhance their strengths (as opposed to merely focusing on people's weaknesses "abnormalities," so to speak). Do you need a helping hand? I would love to be that "hand" and help you make those changes. Working with me will take commitment and will require you to not be just a "passive participant," so to speak, in your healing and recovery. If you are willing to do your part, I am here for you and would love to work with you. All it takes is that first step and you can make that step today!

I am a Licensed Professional Counselor with over 23 years of experience in the field. I work with adults, children, adolescents, couples and families. My goal is to provide a safe, confidential, and non-judgmental environment. My approach is warm, respectful, and interactive. I place a strong value on working with a client's culture and values in psychotherapy. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches. Together, we will develop strategies to improve your life such as developing behavioral plans for your children or constructing family rules to help with improving relationships. I hope you will contact me so I can answer your questions, ease your fears, and help you determine if I am the right fit for you. Elizabeth Andrew MS, LPC

My name is Tammera Carbo, and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have more than 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHD concerns. I provide professional, research-based counseling primarily utilizing Cognitive Behavioral Therapy, Reality Therapy and Time Limited Psychodynamic Therapy. and Talk Therapy. This simply means that we will look at how behavior, feelings and thought work together to impact mood and action. I can also integrate Biblical counseling into the therapeutic process if that is something you desire. We will strive to create a safe, positive environment for you to explore the presenting problem offering intervention that will allow for positive growth. Thank you for reaching out to us and I look forward to working with you!

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

I am a Licensed Professional Counselor Supervisor, (LPC-S), National Certified Counselor (NCC), and Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) with over 16 years of experience in the mental health field. I am currently serving as a private practitioner, specializing in Individual and Family Therapy.

I am a licensed therapist in Alabama with over 3 years of professional work experience and am also a National Certified Counselor (NCC). Populations I've worked with include adults with severe psychosis, personality disorders, behavioral disorders, and phobias. I also have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, anger management, impulse control, and severe depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes real courage and I am proud of you for getting started! I'm looking forward to meeting you!

I am licensed in Alabama with 8 years of professional work experience. My early work involved working in a family farm business. While I enjoyed it (and still do), I found myself wanting to go back to school and study counseling. So that's what I did--earning my master's degree in Counseling from the University of Montevallo. This was an excellent fit because for most of my life, I have been passionate about better understanding myself and others, and how this understanding can lead to a healthier, more fulfilled life. To this end, I have studied personality theory, career strategy, metal health interventions, and relationship skills. As a counselor, I have experience in helping clients effectively deal with stress, anxiety and depression, and improve their motivation, self-esteem and confidence. Additionally, I am passionate about helping clients discover their best career or make the most of the career they are in. I believe you are a unique individual, born with distinct strengths and challenges. As you grow, you encounter different people, situations and experiences. In response to these, you acquire beliefs and skills. Some of these skills and beliefs are helpful to you, while others are not. My desire is, first, to assist you in identifying what you want out of counseling. And next, to help you to pursue those life goals by effectively utilizing skills and beliefs that are helpful, while helping you change the beliefs and skills that are holding you back. Taking the first step to seeking a more fulfilling and happier life is both exciting and scary. I am here to support you throughout this process.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker with a background in community mental healthcare. I have over 7 years of experience providing clinical services to children, youth, and adults with a wide range of emotional, behavioral, and trauma-related issues, as well as to individuals with chronic mental illnesses and substance use disorders. My clinical approach is comprised primarily of CBT and TF-CBT, but I also incorporate various aspects of other clinical modalities into my therapy sessions and attempt to tailor one's treatment as specifically to their individual needs as possible. I enjoy working with individuals of diverse cultures and backgrounds. I strive to provide a relaxed and supportive environment where individuals feel safe to discuss their feelings and concerns without fear of judgement regardless of their race/ethnicity, cultural background, religious/spiritual beliefs, sexual orientation, or gender identity. https://flhealthsource.gov/telehealth/

Begin 2025 with renewed hope and personalized support. Let's journey together towards well-being and happiness. Reach out and take the first step today! I am licensed in Alabama with over 10 years of professional experience in mental health. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life. There may not always be simple answers or quick fixes, but I am dedicated to walk with you on your journey. I have experience in helping clients with stress, depression, anxiety, relationship issues & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, including faith-based therapy, if desired, as I identify with the Christian faith. I welcome clients to discuss spiritual resources that may assist with managing concerns. Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for taking the first step! My current availability for Live phone, video or chat session is as follows: Sunday’s and Monday’s: 10:00 AM - 4:00 PM CST Tuesday – Friday: 6:30PM - 7:30 PM CST If you feel this availability does not adequately meet your needs, you may want to consider matching with a different provider so that you can be as successful as possible on this journey. If this time frame works for you, please feel free to jump on the schedule and embark on your journey with me! Remember, I am here to support you in that process.

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am professionally licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, parenting issues, motivation, & self esteem. I also have experience working with developing confidence through the replacement of automatic negative thoughts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!