Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp.
A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care.
If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.
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Cynthia Eades
I have worked with people suffering from a wide range of issues including mood disorders, trauma, addictions, and life transitions for 17 years. Most recently I have been working toward board certification in Christian Sex Therapy, and am currently only able to accept new clients who are struggling in this area of their lives. I have a passion to work with people who are wrestling with deep hurts and brokenness, and need hope in their lives. My philosophy of counseling is that in order to help others, I must first be emotionally and spiritually healthy, which means that I get regular check-ups from my counselor also. After graduating from Covenant Seminary in St. Louis, MO, I relocated to Alabama where I began several years of work at a non-profit inpatient substance abuse clinic, and then, transitioned to private practice. My experience enables me to center in on the core of my clients' struggles without overlooking their pace. What this means for you is that I am fully focused on who you are first. My approach treats both the heart and mind, while communicating deep honor and respect to my clients. I will utilize Cognitive Behavioral Therapy as well as psycho-education, Narrative, and Gestalt techniques to help you find the roots of your problems and learn new ways to cope. I believe that there is tremendous strength when a person is able to tell their story in a way that is both honest and life-giving, and I am committed to guiding people toward these truths and the freedoms that follow. Our counseling relationship will be two people working in one direction: your goals.
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John Kelly
I am a Licensed Professional Counselor with over 20 years of experience and specializing in crisis counseling, substance abuse, mental health. I provide both client-centered individual and family therapy, group sessions and counseling in a supportive, reassuring, platform. I use the following approaches to provide the best client-centered therapy to my clients: Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Solution Focused Based Therapy.
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Betty Cousins
I am a clinical social worker with experience working with clients who have a broad range of issues such as depression, anxiety, and self-confidence issues. I have a passion to help others overcome issues that hinder the life they desire. I emphasize partnership with clients to assist with resolving challenges and achieving goals. During the therapeutic process, I assist clients in discovering their strengths. I completed my Bachelor's and Master's degrees in Social Work at the University of Southern Mississippi. I have over 15 years of experience across a variety of settings with clients from all backgrounds.
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Donda Goodson
My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.
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Thomas Johnson
Hello to all prospective BetterHelp clients - I'm currently licensed for practice in Alabama and for those of you who may be considering contacting a mental health counselor here, I would welcome any input or questions you might have. As a brief introduction, following graduation from the University of Alabama School of Social Work in 1973, I entered the practice field working in a psychiatric in-patient facility providing counseling services for individuals experiencing chronic mental health issues. In 1977, I transitioned to a clinical social worker position with the Department of Veterans Affairs and was part of an inter-disciplinary team providing outpatient mental health assessment and treatment services to veterans and their family members. For the next 43 years I had the privilege and honor of providing both individual and group counseling services to thousands of veterans, both male and female, combat and non-combat related. I currently offer counseling services addressing a wide spectrum of adjustment issues including anxiety, depression, substance abuse, marital and family dysfunction, as well as other life adjustment issues currently impacting one's quality of life. I'm always flexible in my treatment approach and strive first of all, to lay a solid foundation of empathy and trust through a non-judgmental perspective. Various treatment modalities are utilized depending on what we feel is the best fit for you at any given point in therapy and your input will remain integral since my treatment approach embraces awareness that you, as the client, have the best perspective on what's working most effectively. While no counselor can be a perfect fit for everyone, I would be more than happy to talk with you further to explore available options in getting you headed in the best direction for your life.
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Donald "Bo" Hardy
I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 10 years of professional work experience. I spent 8 of those years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. I have been in solo practice since 2022, working with BetterHelp clients and in my own private practice. Prior to my work as a therapist, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I am an ADHD Certified Clinical Services Provider, meaning I've received specific training to help adults manage the problems that come with a diagnosis of ADHD. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Victoria Scott
I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.
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Kristie Ninesling
I am a Licensed Independent Clinical Social Worker in Alabama with 12 + years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, as well as self confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Latia Maxwell
I am licensed in Alabama and Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Joseph Fritchley
I am licensed in Alabama and have over 20 years of professional work experience. I have experience in helping clients integrate their Biblical Christian beliefs with relationship issues, trauma, abuse, career difficulties, & depression. I also have experience working with clients who are coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life by taking the first steps toward a change. You can expect me to work with you holistically -body, heart, mind, and soul.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Alabama support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Alabama?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Alabama
- Birmingham, AL
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- Tuscaloosa, AL
- Hoover, AL
- Dothan, AL
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- Decatur, AL
- Madison, AL
- Florence, AL
- Phenix City, AL
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